Free PDF The Wisdom of the Body: A Contemplative Journey to Wholeness for Women, by Christine Valters Paintner
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The Wisdom of the Body: A Contemplative Journey to Wholeness for Women, by Christine Valters Paintner
Free PDF The Wisdom of the Body: A Contemplative Journey to Wholeness for Women, by Christine Valters Paintner
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Review
"The Wisdom of the Body met me where I was and transported me to a place I haven't been in a long time, drawing me across sacred thresholds and inviting me to pause, breathe, and renew my commitment to live life with attention and intention. Thank you, Christine Valters Paintner, for the gift of this book, this vision, this invitation!" --Mary DeTurris Poust, Catholic blogger and author of Cravings "Christine Valters Paintner is a trusted guide, lighting the way home to body and soul. Sharing from experience, her compassionate voice speaks to us personally and offers creative resources, supportive allies, and wisdom from the great spiritual traditions. This book is a good map for the journey to wholeness. I put it at the top of my list to recommend to teachers and students seeking to embody the joy of spiritual life." --Cynthia Winton-Henry, Cofounder of InterPlay "Christine Valters Paintner is a stunningly gifted teacher; I am so grateful that she shares her wisdom on women and embodiment in this latest book. Christine's ability to weave multi-faceted spiritual practice with the expressive arts in a sensitive and trauma-informed manner has long inspired me, and I know that many will be helped and inspired through this work. Christine is a true gem, a blessing, and a beacon of light to those of us who are on the path of healing--she is gentle, wise, and challenging in a harmonious blend that comes through in her spirit-filled teachings." --Jamie Marich, Clinical trauma expert and author of Dancing Mindfulness "Christine Valters Paintner has found gems from the Christian tradition--from scripture, the saints, and the Desert Fathers and Mothers--and combined them with other practices such as dance, yoga, and poetry to create an eclectic, hands-on book sure to deepen your spirituality. A mini-retreat you can take at your own pace, The Wisdom of the Body is inspiring and possibly life-changing for those who struggle with body issues but also meaningful for those comfortable within their body." --Heidi Schlumpf, National Catholic Reporter columnist "Christine Valters Paintner is so much more than a truly fine writer; she's a teacher, a guide, and a friend along the way. In The Wisdom of the Body, she once again plumbs ancient monastic wisdom to help solve a contemporary problem: the sad rift between body and soul that too often limits our experience of God." --Paula Huston, Author of One Ordinary Sunday
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About the Author
Christine Valters Paintner is the online abbess for Abbey of the Arts, a virtual monastery offering classes and resources on contemplative practice and creative expression. She earned a doctorate in Christian spirituality from the Graduate Theological Union in Berkeley, California, and achieved professional status as a registered expressive arts consultant and educator from the International Expressive Arts Therapy Association.Paintner is the author of nine books on monasticism and creativity, including The Eyes of the Heart; Water, Wind, Earth, and Fire; The Artist’s Rule; The Soul of a Pilgrim; and Illuminating the Way. She is a columnist for the progressive Christian portal at Patheos. She leads pilgrimages in Ireland, Austria, and Germany and online retreats at her website, AbbeyoftheArts.com, living out her commitment as a Benedictine Oblate in Galway, Ireland, with her husband, John.
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Product details
Paperback: 224 pages
Publisher: Ave Maria Press (March 3, 2017)
Language: English
ISBN-10: 1933495820
ISBN-13: 978-1933495828
Product Dimensions:
5.8 x 0.5 x 8.8 inches
Shipping Weight: 10.4 ounces (View shipping rates and policies)
Average Customer Review:
4.7 out of 5 stars
18 customer reviews
Amazon Best Sellers Rank:
#306,405 in Books (See Top 100 in Books)
This book is a happy combination of both contemplative living for the soul and our body too.It invites us to enjoy the senses of our body and let our soul savour the delights of the Divine. To be free to enjoy music, to sing & dance with joy. We need not be any "perfect" body,for we are gloriously made. Women especially need not pursue what the modern ideal is for us. Christine shares the great good for us by showing how we can find fulfillment. Exampleslike the Blessed Virgin Mary & St. Hildegard of Bingen, we are free to pursue our deepest desires.Our bodies are our temples. We need to accept ours & rejoice that it holds our soul. The Divinegives us both to enjoy the blessings of this world with joy!
Currently using this book with a small group of women whose ages span four decades. The book's organization, suggested activities and balance of group discussion and private introspection have made this a great tool for us. So many wounds are being healed...lots of laughter and tears. I highly recommend this book.
Christine Valters Paintner's newest book is a thoughtful collection of nourishing resources for deepening body awareness in a spirit of contemplative mindfulness. Her materials are well researched and grounded in her own experience, yet gently accessible to women who are seeking greater healing and integration of body, mind and spirit.
This book is beautifully and heartfully written. I find the practices and Christine's words and guidance so supportive of my reconnection with my body and the deepening of my connection with Spirit. I am so grateful to have this gift in my life and I now recommend it often to my own students.
This inspiring and well written book has given be so many things to contemplate that I plan to continue the journey by rereading this book from the beginning. Many self help books are so general in content that they merely suggest where you need to be. This book contains real substance and specific ideas to help you get there. Highly recommend!
I participated in a womens group & we absolutely loved this book! It was great for a group or to read alone. I loved the implementation of different techniques at the end of each chapter.
This is the most introspective and profound books on the connection between our body and soul that I have ever read. The authoris brilliant writing with words that are at times poetic and inspirational and using words of wisdom from a variety of traditions aswell as Christian scripture. I recommend it for anyone seeking truth and harmony within as well as a compassionate understandingof others. The author also has an awesome website Abbey of the Arts and offers a course using this book as text.
Christine Paintner writes well and helps gently guide you through a journey of self-acceptance. If you're a women stuggling with anxiety, guilt, and body-shame, I would highly recommend this. I appreciate the christian perspective and the poetry throughout the book.
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